WEBVTT
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Language: en

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For<00:00:00.400><c> people</c><00:00:00.560><c> that</c><00:00:00.800><c> may</c><00:00:00.960><c> not</c><00:00:01.120><c> be</c><00:00:01.360><c> aware</c><00:00:01.680><c> of</c><00:00:02.240><c> what</c>

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For people that may not be aware of what
 

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For people that may not be aware of what
a<00:00:02.879><c> pump</c><00:00:03.439><c> track</c><00:00:03.919><c> is,</c><00:00:04.240><c> and</c><00:00:04.400><c> we've</c><00:00:04.640><c> talked</c><00:00:04.880><c> about,</c>

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a pump track is, and we've talked about,
 

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a pump track is, and we've talked about,
okay,<00:00:05.359><c> everybody</c><00:00:05.680><c> could</c><00:00:05.839><c> use</c><00:00:05.920><c> it.</c><00:00:06.080><c> If</c><00:00:06.160><c> it's</c>

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okay, everybody could use it. If it's
 

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okay, everybody could use it. If it's
got<00:00:06.480><c> wheels,</c><00:00:06.640><c> it</c><00:00:06.799><c> could</c><00:00:06.960><c> be</c><00:00:07.120><c> used.</c><00:00:07.680><c> Can</c><00:00:07.839><c> you</c>

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got wheels, it could be used. Can you
 

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got wheels, it could be used. Can you
explain<00:00:08.320><c> the</c><00:00:08.639><c> basic</c><00:00:09.200><c> concept</c><00:00:09.599><c> behind</c><00:00:09.920><c> a</c><00:00:10.160><c> pump</c>

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explain the basic concept behind a pump
 

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explain the basic concept behind a pump
track?

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track?
 

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track?
&gt;&gt; Yeah.<00:00:11.840><c> So,</c><00:00:12.240><c> basically,</c><00:00:12.639><c> a</c><00:00:12.880><c> pump</c><00:00:13.200><c> track</c><00:00:13.519><c> is</c>

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&gt;&gt; Yeah. So, basically, a pump track is
 

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&gt;&gt; Yeah. So, basically, a pump track is
it's<00:00:14.559><c> either</c><00:00:14.799><c> a</c><00:00:15.040><c> figure</c><00:00:15.360><c> eight</c><00:00:16.000><c> or</c><00:00:16.400><c> dual</c>

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it's either a figure eight or dual
 

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it's either a figure eight or dual
figure<00:00:17.119><c> eight</c><00:00:17.520><c> conception</c><00:00:18.080><c> with</c><00:00:18.320><c> rollers.</c><00:00:18.880><c> So</c>

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figure eight conception with rollers. So
 

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figure eight conception with rollers. So
you<00:00:19.359><c> can</c><00:00:19.680><c> roll</c><00:00:20.000><c> in</c><00:00:21.359><c> and</c><00:00:21.760><c> it's</c><00:00:22.080><c> a</c><00:00:22.240><c> rhythm</c>

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you can roll in and it's a rhythm
 

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you can roll in and it's a rhythm
section<00:00:22.960><c> and</c><00:00:23.279><c> you</c><00:00:23.439><c> just</c><00:00:23.760><c> you</c><00:00:24.000><c> use</c><00:00:24.240><c> your</c><00:00:24.480><c> body</c>

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section and you just you use your body
 

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section and you just you use your body
to<00:00:26.000><c> get</c><00:00:26.240><c> the</c><00:00:26.400><c> momentum</c><00:00:27.119><c> and</c><00:00:27.359><c> you</c><00:00:27.599><c> can</c><00:00:27.680><c> go</c><00:00:27.840><c> all</c>

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to get the momentum and you can go all
 

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to get the momentum and you can go all
the<00:00:28.160><c> way</c><00:00:28.240><c> around</c><00:00:28.480><c> that</c><00:00:28.720><c> thing</c><00:00:28.880><c> without</c>

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the way around that thing without
 

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the way around that thing without
pedaling.<00:00:30.160><c> Yeah,</c><00:00:30.400><c> it's</c><00:00:30.640><c> really</c>